Natural Herbs & Vitamins

Proactive Breast Health With Plant Lignans

We’ve all heard our mothers and grandmothers say it, “An ounce of prevention is worth a pound of cure.” Ladies, when it comes to breast health, this statement is true...

Proactive Breast Health With Plant Lignans

We’ve all heard our mothers and grandmothers say it, “An ounce of prevention is worth a pound of cure.” Ladies, when it comes to breast health, this statement is true...

Probiotics – The Meaning of Life

Digestion of our food is one of the most important functions of the human body. Good quality nourishing food is the first step to good health – but what happens to...

Probiotics – The Meaning of Life

Digestion of our food is one of the most important functions of the human body. Good quality nourishing food is the first step to good health – but what happens to...

Protect Your Liver with Milk Thistle

In our ever-increasing toxic world, we are placing an enormous burden on the main organ in our body designed to detoxify these poisons. I have written about liver functions in...

Protect Your Liver with Milk Thistle

In our ever-increasing toxic world, we are placing an enormous burden on the main organ in our body designed to detoxify these poisons. I have written about liver functions in...

Saw Palmetto

Today’s article will be an interview with a popular herb known as saw palmetto. This particular plant was in the news due to an article in JAMA (The Journal of the...

Saw Palmetto

Today’s article will be an interview with a popular herb known as saw palmetto. This particular plant was in the news due to an article in JAMA (The Journal of the...

St. John’s Wort – An Interview

I wanted to enlighten the readership to the long history of St. John’s Wort and go into the numerous aspects of its use. Currently it is being used for mild to moderate...

St. John’s Wort – An Interview

I wanted to enlighten the readership to the long history of St. John’s Wort and go into the numerous aspects of its use. Currently it is being used for mild to moderate...

Sulfer – Little Known Mineral

A very important mineral that is mostly overlooked as being essential is the mineral sulfur. Despite the body’s abundance of this mineral, it has not been well studied. Many of...

Sulfer – Little Known Mineral

A very important mineral that is mostly overlooked as being essential is the mineral sulfur. Despite the body’s abundance of this mineral, it has not been well studied. Many of...